Tips for controlling skin oilyness

 Review the care offered by MdeMulher and put aside the oily look of the face. Fatty may occur due to various factors such as genetics and hormones. Fatty of the skin is nothing but the secretion of excess oil by the sebaceous glands. This production beyond normal sebum can be caused by a variety of factors, such as genetics and hormones, and may be worse than diet, climate, pollution and stress.The distress caused by oily skin is understandable, it is not always possible to control all unwanted luster after the most various situations occur. However, some correct care helps you cope better and leave the lives of those with fatness lighter and without much worry. Dermatologist. We talked to Cristiano Kakihara and gave you some tips to help you mix the beauty routine and stop worrying about excessive glare.

 1. Wash your face with the right product “First, use special soap to sterilize the skin twice a day. I always mention a soft product having a physiological pH (about 5.5), which is non-comedogenic and preferably does not contain perfume to avoid irritation. Another option is to treat oil containing salicylic and glycolic acids to control it. Ideally, you should always avoid moisturizing cosmetics, because it worsens the oily appearance of the face. "

2. Solar filter, yes! Regardless of the skin type, sun protection is very important for facial health. For those dealing with oilyness, gel versions are good options, and also have a light texture that does not block the pores while creating a barrier to sunlight.

 3. Skin cleansing also helps Usually, those who suffer from excess fat cause them to have more pronounced pores and blackheads (which is considered a form of acne). “It is stated that furrules cleans the skin to soften the appearance of the face and to remove sebum and dirt that form comedones. This is the only procedure that should always be performed by the skilled person, helping to remove the oil blocking the pores. Dermatologist. Lığı The frequency of repeating treatment sessions varies by individual, but it is usually ideal once or twice a month, Crist says Cristiano.

4. Keeping an eye on food The food we eat affects our health as a whole and prevents the production of sebaceous glands in the skin. Diets containing large amounts of milk, sugar and carbohydrates, which are foods with a high amount of inflammatory content, promote insulin production in the body, one of the hormones that interfere with the amount of sebum secreted, and thus leave the face more fatty. "Recent research has shown that antioxidants help improve acne because they help reduce inflammation. Therefore, a balanced diet with vitamin C intake has an effective effect on oily skin and acne," said Dr. Cristiano Kakihara teaches.

5. Avoid these components "Sulfur and alcohol-containing products should be avoided. These substances cause excessive dryness of the face and may cause a sudden recoil effect, where the body understands that something is wrong and produces more sebum to protect itself. Generally, this type of cosmetic has very abrasive balls that hurt the skin. Cristiano Kakihara.

6. Do not squeeze pimples Keeping your hands away from pimples is not always easy. However, the habit of squeezing them can increase pustule infection after all our fingers contain dirt that worsens inflammation. In addition, this attitude can lead to scars and even more acne can occur. This is because if sebum is released through the pore, the bacteria present in and on the skin increase their activity and there is a new risk of inflammatory elevation.

7. Avoid doing too much makeup Too many layers are harmful to oily skin as they facilitate clogging of pores. For this reason, it is ideal to choose products that are lighter coated and non-greasy textured during makeup. Bile Even covering acne with cosmetics can get worse. Today, many sun protection options are colorful and an alternative for those who want to hide a spine and already protect the face from the effects of sunlight, dermat he said. Cristiano. Another important concern when we talk about makeup and oily skin is the time to remove it. Sleeping with skin products until the worsening of acne and the emergence of new ones. The ideal way to avoid this is to wash your face with a facial soap and then finish cleaning with mycelium water.

8. Remove stress No denial, stress and concern are interfering with the bad guys and general health for our bodies. These conditions also cause problems in the skin as they increase the production of the hormone cortisol, which promotes the secretion of sebaceous glands. Of course, it is not easy to relieve everyday worries, but spending time with yourself, doing sports or having a hobby can help you put moments of relaxation into the routine.

9. Don't worry too much for him As mentioned above, oily skin is likely to be a genetic condition and not a hormonal problem. Therefore, there is no “cure için for this, but habits and treatments that control the excess of sebum produced occur. Emphasizing this only makes the picture worse, so take a deep breath and don't worry too much about the apparent brightness. It will help a lot to keep the skin healthy and conscious routine. Eating well, drinking water, using the right products and staying in tune with yourself are great steps to getting better without relaxation and care.