How to add Hygge to your home to be happy

If you have never heard of the Danish term "hygge", be prepared to adopt this method that will make you happier at home. Hygge (pronounced "Hue Gah") is difficult to translate, because it is more than a word. Rough translation means "comfort". We like to think of it as a feeling or mood that you create with a real pleasure in ordinary and everyday moments.

 This could be one of the reasons why Denmark is considered one of the happiest countries in the world. The good news is that hygiene is easy to add to your own life. You don't need to redecorate your home, go out and buy expensive things, or learn a new skill. In fact, you probably already have many of the things you need under your own roof. Read this article to see the simple changes you can make to add hygiene to your home and make you a happier person in general.

 1- Find a comfortable corner

After a long day of work, sit back and relax in your home. It can be a corner of the sofa, a separate living room or a comfortable chair.

 2- Fill with unscented candles

 Add warmth to your environment to light fire and / or burn too much candles. You don't even need to smell the candles. Collect a bouquet together or spread it out and spread it to your home (without firing). The flare of the candle will immediately relax you and put you in a good condition.

3- To have a soft blanket

Wear your favorite socks or wool slippers and cover yourself with comfortable and warm textures by covering them with a soft, soft blanket.

4- For a hot drink in a nice glass.

 Sip a hot drink that warms the body. Take your favorite cup and take some tea, cocoa, freshly ground coffee or even hot wine as it is in Denmark.

 5- Indulge yourself with comfortable food

 Comfortable food is essential. This is not the time to worry about calories. It's about not relaxing and feeling guilty. To nurture the spirit of desire. Forget the fried vegetables and find a homemade recipe with fresh ingredients or a rich traditional recipe.

6- Welcoming guests to your home

Invite friends or family. Hygge involves communicating with loved ones and people around you. Even if you just sit and talk, watch a movie or listen to music. Spending time with your favorite people will definitely raise your mood and make you happier and more relaxed.

7- Go out or bring the outside to your interior

 Spend time outdoors. The Danes are spending a lot of time outdoors. They ride a bicycle, they walk and they walk and they usually enjoy being in nature. Even if you start with a 15-minute walk in your neighborhood, you add more hygiene to your life. Isn't there time for the outdoor space that day? Research shows that even adding natural greens and plants to your home is good for your health and happiness.

 8- Find out why people like Hygge

So, why is such an obsession for hygge? Well, this concept is clearly not new to the Scandinavians. However, in France it is becoming more and more of a trend. This may have to do with the fact that we're all looking for a simple way to be happy and enjoy life. After a long day, everyone deserves time. In a world filled with comparison, spending, depressing news, anxiety, technological overload and loss of human interaction with others, the concept of "self-love and support" seems to be lost. Hygge is a way to enjoy yourself and enjoy a complete way of enjoying the simple moments of life.